Vitamins To Help You Loos Weight & How these vitmains & minerals melt fat:
Keep a nice supply of good stuff in your breakfast, lunch and dinner that assist in keeping the pounds off.
Vitamin B12, calcium, omega-3 fatty acids
Chromium Picolinate (reduce sugar cravings only), Alpha Lipoic Acid (ALA) , African Mango, Beta-Glucan , Apple Cider Vinegar, Choline (eggs), Coenzyme Q10, Conjugated Linoleic Acid (CLA) , Diatomaceous Earth (Food Grade) (food algae), Dimethylaminoethanol (DMAE) mood supporter, Ephedra , Fucoxanthin (algae), Gamma-Linolenic Acid (GLA) reduce stress & speeds up metabolism, Glucomannan (fiber), Guarana , Green tea, hCG (hormone),
L-Carnitine (aids in weight loss), L-Glutamine (increases your resting metabolic rate),
Maitake Mushroom Extract, Omega-3 , PAGG ( Policosanol, ALA, Garlic, Green Tea), Raspberry Ketones, Resveratrol (red wine), Taurine (meat & sea food), Vitamin C, D, E, White Bean Extract, Whey Protein, Zinc, Chitosan, Chia seeds, Choline , Coconut Oil,
Vitamin D
Vitamin D : Study after study shows that vitamin D helps to ensure body cells listen and respond to insulin, a hormone secreted from your pancreas. One of its jobs is to help glucose get into body cells, which burn glucose for energy. How well insulin pushes glucose into cells is called "insulin sensitivity." The more sensitive your cells are to insulin, the better. The less sensitive they are to insulin, the more likely the calories you eat will end up in your fat cells.
When levels of D are low, levels of parathyroid hormone (PTH) rise. Higher than normal levels of PTH trigger a series of reactions that eventually lead to fat cells converting sugar into fat and hoarding fat rather than releasing it to be burned, explains Michael B. Zemel, PhD, director of the Nutrition Institute at the University of Tennessee in Knoxville.
A lack of vitamin D may also interfere with leptin, a hormone that signals your brain to stop eating. Your body doesn't know when it's full, so you continue to eat.
Calcium: Calcium is a mineral that works in tandem with D to help you shed fat. Calcium is stored in fat cells, and researchers think that the more calcium a fat cell has, the more fat that cell will release to be burned. Calcium also promotes weight loss by binding to fat in your GI tract, preventing some of it from getting absorbed into your bloodstream.
Take 600 mg of calcium with 400 mg of magnesium daily
Eat Protein: eating protein at every meal helps to keep body composition--the amount of fat relative to muscle--in better proportion. Along with calcium and D, protein helps you to preserve muscle mass as you drop pounds. A recent study out of the University of Illinois found that women who consumed protein twice daily lost 3.9 percent more weight than women who consumed less of it on a diet. They not only lost more weight, they also got stronger as they did so, with their thigh muscles alone ending up with 5.8 percent more protein at the end of the diet than before.
Thursday, January 7, 2016
Wednesday, October 21, 2015
Sea Salt Cure For Migraines
Sea Salt Cure For Migraines!
Make a hot tea with lemon and add Himalayan Sea Salt
which contains over 84 minerals, electrolytes and elements.
Be good to yourself: make teas that also help you to feel good.
Add a cup of health to your life. Cheers.
Disclaimer in effect for all my blogs.
Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice.
As always no cures, no treatment of disease, no healing properties. Use good judgement.
Make a hot tea with lemon and add Himalayan Sea Salt
which contains over 84 minerals, electrolytes and elements.
Be good to yourself: make teas that also help you to feel good.
Add a cup of health to your life. Cheers.
Disclaimer in effect for all my blogs.
Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice.
As always no cures, no treatment of disease, no healing properties. Use good judgement.
Flat Belly Tips & Reduce Belly Bloat
Reduce Belly Bloat and have a flat stomach! Add baking soda to each tea drink below.
The lemon solution: Lukewarm lemon water is a time-tested remedy for bloating and gas. Squeeze out the juice of a lemon into a glass of warm water. Add a pinch of black salt and drink it. It tastes good and offers instant relief to gas and bloating. Lemon is acidic in nature and it helps in breaking the food down. Warm water is helpful in removing toxins from the body. Warm lemon water is an easy and effectual solution to bloating.
The ginger antidote: Sipping ginger tea and adding fresh and dried ginger to your dishes would help in doing away with gas. Put a few slices of ginger in a cup and add a dash of lemon juice. If you want, you can add a teaspoon of honey as well. Now pour boiling water into these ingredients and wait for about ten minutes. After it has steeped for sometime, drink it hot. Ginger has active components like shogaols and gingerols, which are effective in reducing intestine inflammations.
The lemon solution: Lukewarm lemon water is a time-tested remedy for bloating and gas. Squeeze out the juice of a lemon into a glass of warm water. Add a pinch of black salt and drink it. It tastes good and offers instant relief to gas and bloating. Lemon is acidic in nature and it helps in breaking the food down. Warm water is helpful in removing toxins from the body. Warm lemon water is an easy and effectual solution to bloating.
The ginger antidote: Sipping ginger tea and adding fresh and dried ginger to your dishes would help in doing away with gas. Put a few slices of ginger in a cup and add a dash of lemon juice. If you want, you can add a teaspoon of honey as well. Now pour boiling water into these ingredients and wait for about ten minutes. After it has steeped for sometime, drink it hot. Ginger has active components like shogaols and gingerols, which are effective in reducing intestine inflammations.
The fennel therapy: Crush some fennel seeds and prepare fennel tea by pouring boiling water into a cup containing the crushed fennel seeds. Having this tea twice daily is extremely beneficial. Fennel seed is very useful in treating digestive disorders because of its anti-microbial and diuretic properties. It helps relax muscle spasms in your digestive tract and thus, do away with boating.
The peppermint remedy: Peppermint has the power to relieve spasms in gallbladder, bile duct and gastrointestinal tract. It contains menthol oil that acts as a blessing for your digestive tract. Munch on a few fresh leaves or sip on peppermint tea to get rid of bloating. Alternately, add around 4 drops of peppermint oil to a small cup of cool water. Drink it once daily as a remedy for bloating.
The chamomile treatment: Chamomile has anti-spasmodic and anti-inflammatory properties. It soothes the stomach and helps you get rid of heartburn and bloating. Prepare chamomile tea by adding a tea bag to a cup of boiling water. Then allow it to steep for fifteen minutes and add a dash of honey. Drink it twice daily to get relief from bloating
Pantry Cupboard Remedies for Healing
Skin problems and bumps on skin can use a little love from plants and food in your pantry.
1) Fresh Aloe vera juice is applied straightly to dissolve warts and tone the skin.
2) The fresh plant, sap (figs) or concentrate (papain) can be applied; any of these can be taped to the skin for numerous hours. Apply the juice from fig stems and leaves to the warts
'3) Milkweed a weed that is found normally in North America; the fresh milky sap of the leaf or stem is applied straightly to warts once a day.
1) Fresh Aloe vera juice is applied straightly to dissolve warts and tone the skin.
2) The fresh plant, sap (figs) or concentrate (papain) can be applied; any of these can be taped to the skin for numerous hours. Apply the juice from fig stems and leaves to the warts
'3) Milkweed a weed that is found normally in North America; the fresh milky sap of the leaf or stem is applied straightly to warts once a day.
4) Onions are also useful in warts. They are irritating to the skin and rouse the circulation of the blood. Warts occasionally disappear when rubbed with cut onions.
5) The herb Indian squill is helpful in removing warts. A powder of the bulb of this herb should be applied locally over the affected area for superior results. This is one of the good Home Remedy for Warts.
6) The herb dandelion is valuable Home Remedy for Warts. The milk from the cut end of dandelion should be applied over the infected area two or three time's daily.
7) The oil removed from the shell of the cashew nut is also useful in warts as it is a powerful irritant to the skin. It should be applied outwardly over the affected area in treating this state.
8) Marigold is another herb found beneficial in the warts removal. The juice of the leaves of this plant can be applied over warts. The sap from the stem has also been found useful in the removal of warts. This is another effective Home Remedy for Warts.
9) Apply fresh cut pineapple to affected areas several times daily.
10) Raw potatoes are also helpful in the treatment of warts. A potato should be cut and massaged on the affected area several times daily. This should be repeated for at least two weeks for warts removal. This is also effective Home Remedy for Warts.
11) Rub crushed garlic on the wart 2-3 times daily until the wart fades away in 3-4 weeks. You can also crush a garlic clove so it is pulpy and moist. Cover the wart with this pulp. Leave it for overnight.
1. Apple Cider Vinegar. ANY apple cider vinegar. I went to Coles and bought a bottle of Cornwell’s Apple Cider Vinegar which costs about $2.71 for a 375ml bottle.
2. Cotton Wool or Make-up pads
3. Medical Tape. or a bandage.
4. A bowl
Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice.
5) The herb Indian squill is helpful in removing warts. A powder of the bulb of this herb should be applied locally over the affected area for superior results. This is one of the good Home Remedy for Warts.
6) The herb dandelion is valuable Home Remedy for Warts. The milk from the cut end of dandelion should be applied over the infected area two or three time's daily.
7) The oil removed from the shell of the cashew nut is also useful in warts as it is a powerful irritant to the skin. It should be applied outwardly over the affected area in treating this state.
8) Marigold is another herb found beneficial in the warts removal. The juice of the leaves of this plant can be applied over warts. The sap from the stem has also been found useful in the removal of warts. This is another effective Home Remedy for Warts.
9) Apply fresh cut pineapple to affected areas several times daily.
10) Raw potatoes are also helpful in the treatment of warts. A potato should be cut and massaged on the affected area several times daily. This should be repeated for at least two weeks for warts removal. This is also effective Home Remedy for Warts.
11) Rub crushed garlic on the wart 2-3 times daily until the wart fades away in 3-4 weeks. You can also crush a garlic clove so it is pulpy and moist. Cover the wart with this pulp. Leave it for overnight.
1. Apple Cider Vinegar. ANY apple cider vinegar. I went to Coles and bought a bottle of Cornwell’s Apple Cider Vinegar which costs about $2.71 for a 375ml bottle.
2. Cotton Wool or Make-up pads
3. Medical Tape. or a bandage.
4. A bowl
Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice.
Saturday, July 18, 2015
Natural Deodorant Recipes-no aluminum
Natural Deodorant Recipes-no aluminum that you can make from home by scratch. Cheap and easy. I am sharing some great recipes for healthy deodorant for your body:
Recipe #1
Rubbing alcohol is another inexpensive and easy deodorant that kills odor-causing bacteria. Simply fill a spray bottle with alcohol and spritz your underarms with it. You can even add a few drops of your favorite essential oil to give it a scent — witch hazel absorbs oil and is mildly astringent, and tea tree oil can help relieve body odor.
Read more: http://www.mnn.com/lifestyle/natural-beauty-fashion/stories/5-deodorant-alternatives#ixzz3gHVLisu9
#natural #beauty #recipes #cures #health #remedies #plants #bakingsoda
All Blogger blogs have this and my blogs there have this.
European Union laws require you to give European Union visitors information about cookies used on your blog. In many cases, these laws also require you to obtain consent.
As a courtesy, we have added a notice on your blog to explain Google's use of certain Blogger and Google cookies, including use of Google Analytics and AdSense cookies.
Recipe #1
"1/4 cup baking soda
1/4 cup arrow root powder or corn starch
5 tablespoons coconut oil
1/4 cup arrow root powder or corn starch
5 tablespoons coconut oil
Combine baking soda and arrow root powder in a bowl and mix with a fork. Start with about 4 tablespoons of coconut oil and add it to the baking soda mixture, working it into a paste. You can store the deodorant in a small, air-tight container or put it into an empty deodorant stick dispenser.
Deodorant stones are large, smooth crystals of potassium aluminum sulfate that must be wet first. Then apply like a regular deodorant stick. The difference between potassium alum and aluminum chlorohydrate is that potassium alum is a much larger molecule that's not thought to be absorb-able through skin. However, if you want to completely eliminate aluminum from your armpits, there are many natural deodorants on the market. Burt's Bees, JASON, Trader Joe's, Kiss My Face and several other companies all offer aluminum-free deodorant sticks.
Lemon Juice; Use a lemon peel.
Lemon Juice; Use a lemon peel.
Rubbing alcohol is another inexpensive and easy deodorant that kills odor-causing bacteria. Simply fill a spray bottle with alcohol and spritz your underarms with it. You can even add a few drops of your favorite essential oil to give it a scent — witch hazel absorbs oil and is mildly astringent, and tea tree oil can help relieve body odor.
deodorant
3 tablespoons shea butter (there are natural ones use those not chemical toxic store ones)
3 tablespoons baking soda
2 tablespoons corn starch
2 tablespoons cocoa butter (natural one)
2 vitamin E oil
Essential oil
Melt all the ingredients except the oils and stir. Then mix in the oils, pour the mixture into a container, and place the container in the fridge to set. This recipe filled a 1/4 pint jar. "
No claims made. No cures. No doctor.Read more: http://www.mnn.com/lifestyle/natural-beauty-fashion/stories/5-deodorant-alternatives#ixzz3gHVLisu9
#natural #beauty #recipes #cures #health #remedies #plants #bakingsoda
All Blogger blogs have this and my blogs there have this.
European Union laws require you to give European Union visitors information about cookies used on your blog. In many cases, these laws also require you to obtain consent.
As a courtesy, we have added a notice on your blog to explain Google's use of certain Blogger and Google cookies, including use of Google Analytics and AdSense cookies.
Health Remedy For Cancer!
I dedicated time to research a way that would have saved my dog. I used herbs, good nutrition and just good ole fashion healthy diet to heal many things. But I didn't know that baking soda might have helped her. To simple real truth in health.
This is for the memory of my beloved angel who is in heaven.
If this helps you and your loved one that is my wish.
But thank goodness for the internet.
Research, learn, educate and choose wisely for yourself.
***No claims made. No cure claims made. I am not a doctor.***
Baking Soda!
Baking Soda.
Baking Soda.
Keep body in a Alkaline state.Just watch research and doctors who discovered a cure.
Why is discovering a cure hidden?
I'll leave that for you to think of a answer.
It is time to just discover what is good for you and what helps you heal.
Fast forward to half way middle towards end for Doctor from Italy :) :) :)
https://www.youtube.com/watch?
This is for the memory of my beloved angel who is in heaven.
If this helps you and your loved one that is my wish.
But thank goodness for the internet.
Research, learn, educate and choose wisely for yourself.
***No claims made. No cure claims made. I am not a doctor.***
Baking Soda!
Baking Soda.
Baking Soda.
Keep body in a Alkaline state.Just watch research and doctors who discovered a cure.
Why is discovering a cure hidden?
I'll leave that for you to think of a answer.
It is time to just discover what is good for you and what helps you heal.
Fast forward to half way middle towards end for Doctor from Italy :) :) :)
https://www.youtube.com/watch?
Baking soda: try for acid reflux as well :)
Mistletoe,
Vitamin C
Calcium,
Indian Blood Root,
laetrile B 17
Black Walnut tincture, etc. are just some simple things that you can use.
Music 528 tone and it's positive effects.
Mint & Sea salt or rock salt make a water solution simmer and cool down.
apricot seed pits B 17
Calcium
Alkaline PH
Study research here: forward half way to see cures
#health #remedy #herbs #natural #naturalhealth #holistic #cures #remedies #plants #vitamins
**No claims made. No cures. No doctor.***
Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice.
Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice.
Friday, February 20, 2015
Kicking Cancer: The Botanical Natural Way!! Stay Alkaline :)
Sharing as everyone in the world has a right to find a natural alternative that could be good for them.
Fermented Wheat Germ: Take daily. Northern California has a distributor. Austria makes it.
Cancer does not like sugar. Avoid sugar and do not eat sugar while getting well.
(Sucrose is not good)
See book list: Winner of Books for a Better Life Award. Check out the black salve recipe. When nothing else is working read up all you can and learn good things to help yourself. Dr. Otto Warburg, won the Nobel Prize for it in 1931. His findings were suppressed. Lack of Oxygen!!! Read more at http://www.the-open-mind.com/the-industry-suppressed-budwig-protocol-or-how-to-cure-cancer-with-cottage-cheese/#e2T4tYfj8woMdTvy. See articles below after top 20 list to help you on your healing path. Dr. was nominated six times for the Nobel Prize for medicine,***
Dr.Johanna Budwig’s secret weapons against cancer were **quark cheese and flax seed oil.*** Italian Doctor who discovers the cause and how to stop C for good with baking soda. A must watch video. https://www.youtube.com/watch?v=NAMYAoiCSsI Delete Fluoride use immediately. Dr. Sebi cures C and all kinds of diseases. See info& links below & share :)
A herbal alternative that worked!!! Black salve click & read http://cancercompassalternateroute.com/testimonials/liver-cancer-metastasized-to-the-pancreas-and-kidney-healed-with-black-salve/
You can try Dr. Sebi cures as well. Herbs, minerals, electric foods and cleansing body of plague :
http://wellwisherparadise.blogspot.com/2015/10/man-found-cures-for-all-diseases-hiv.html
Cures: Electric Food Eat to live or eat to die Dr. Sebi
https://www.youtube.com/watch?v=9mowpelT-EE
Dr. Mercola:
Low/no protein
http://articles.mercola.com/sites/articles/archive/2016/08/07/cancer-metabolic-disease.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20160807Z1&et_cid=DM115169&et_rid=1611415550
Smart Things to do: *****Stay Alkaline and avoid sugar ****
1. Cleanse your liver to detoxify and get your liver healthy. A healthy functioning liver is good for
belly fat loss. A unhealthy liver can't process all the "junk food" & "labeled products" you eat so may lead to bulge around the belly.
Take fermented wheat germ daily. (Great for pets too.)
2. Cleanse your gallbladder
3. Milk Thistle is a liver cleanser. Burdock root & Yellow dock herbs make a tea out of.
4. Turmeric is good for you & fat loss
5. Tonic: Black Walnut Tincture, Virgin Olive oil and Epsom salt
6. Plant & grow your own vegetables & fruit. Triple wash vegetables & fruit.
7. Avoid High Fructose corn syrup
8. Avoid MSG Found in store bought products.
9. Anything with a label on it doesn't disclose all the ingredients or products in it.
10. add fresh mint, basil, parsley, cilantro to salads or make a tea.Read on herbs and preventative natural ways to take care of yourself. Share good things & pass on so others might be able to get the help they need.
11. Eat garlic and onions. Take Flax seed oil. Oregon oil.
12. Add ginger & lemon slice to tea.
13. FRUIT & Take Vitamin C daily. Vitamin B 17 found in the seeds of Apricots
Sour sop Fruit Mangosteen & longan berry research and learn about these. Why are these at the market & readily available? Ask your grocery store manager to order it. Smart people power.
Fruits to eat to help
Make your own vitamin C with lemon & or orange pill. Grind up into powder once dry.
Some Vitamin C pills are made from corn and they don't tell you!
Wash fruit really well with warm water and salt.
15. Switch table salt to Pink or Sea Salt. Limit sugar. Just use pure cane sugar if you must. Don't use any chemical substitute unless you want to add toxins or chemicals to your body.
16. Keep body Alkaline!!!! See list of Alkaline foods in my other blog post.
17. Oxygen. C cannot survive in oxygen environment. See Doctors and research that has proved this!!! Research and learn more about this discovery.
18. Coral Calcium supplements. (Some have lead so find lead free.)
19. Black Salve tincture: see recipe & link.
20. Colloidal Silver. Read more about this.
21. Drink Kombacha tea.
22. Parasite cleanse. Colonic cleanse. What's inside your body? Learn more about cleansing your body after you eat"labeled" food & drink products. Many actors do cleanses.
23. Take your Vitamins!!! Eat fresh fruits & vegetables daily. Low fat white meat protein occasionally is appearing to be a good idea. Research more about taking vitamins & mineral supplements. Find the best sources and best brands to use. Some have fillers & added ingredients. Everyone wants to make a profit at your expense so it is up to you to research, learn and share.
24. Read and learn about the side effects of prescription pills. What alternatives are available? Why would you take someone's word that pills are good for this ailment. Especially, when profits are the real concern. Getting you to take prescription pills monthly and for years seems to be the only sales goal that is cared about.
25. Baking Soda research Italian doctor who was squashed. Once again a real discovery and a real cure was immediately dismissed. Youtube has tons of stuff on baking soda.
Evidence by Italian Doctor suppressed. Why did they feel the need to do this? People, men, women, children, dogs, cats & animals have the right to find a good way to heal and help themselves.
Cures/things that definitely help A must watch. Share :)
fast forward to 1:05 half way in.
https://www.youtube.com/watch?v=NAMYAoiCSsI
26. Delete Flouride use and elimante other toxins from deoderant, toothpaste, soaps, shampoo, laundry detergent, etc.
27. Detox
"Foods like cilantro, garlic, lemon juice, and coconut oil may help you detox.
It also may be worth considering a full body detox to reduce your body’s acidity and further cleanse metals and toxins."
Apple Cider vinegar the raw with mother in it.
Beets/beet juice
http://wakeup-world.com/2015/02/09/top-5-foods-for-the-pineal-gland/
Nobel Prize Nominee article:
Dr. Johanna Budwig left us in 2003, at the age of 95. This German doctor ***was nominated six times for the Nobel Prize for medicine,***
Dr. Budwig’s secret weapons against cancer were **quark cheese and flax seed oil.***
Big Business vs a real cure that isn't something you have to go buy every month.
Cheap product or a expensive product you are "told" to take every month for a long time.
Read more about Dr. Johanna Budwig:
http://www.the-open-mind.com/the-industry-suppressed-budwig-protocol-or-how-to-cure-cancer-with-cottage-cheese/
The international Books that are must reads!!!:
"Death By Diet" by Robert R. Barefoot
New York Times Best Seller: Winner of Books for a Better Life Award.
"Ultra-Prevention" Mark Hyman, M.D. & Mark Liponis, M.D.
"The Cure For All Disease" Hilda Clark
Request side by side studies with pills and alternative ways and see which one is better for you. Have a 3rd party research not waiting for profits but to find real cures. Cures are known that is the saddest part. Why do we have to be in the dark anymore?
Why can't pharmaceutical companies & doctors sell good herbs, vitamins (lead free & filler free) & fresh foods (organic free of toxins, chemicals & pollution? They can make money this way just like the 99 Cent store makes money with low priced items. (Careful as coffee mugs have lead in them. Cheap for a reason. No label to say low priced mug has lead or toxins in it.) Farmers can grow good stuff and make money. The only one who cares about you is you & or your loved ones.
The Honest Company-healthy non toxic cleaning just made a billion for product sales. Good things that are healthy for us make money, too!! approximately estimating fyi
Consumers can request laws to state and list all ingredients. We need real healthy products & food not fake aka natural- attorney words to slide under the real ingredients radar label. If you only knew what they put in products on the grocery store shelf...
Cigarette companies sell cigarettes plus also now have warning labels against using as well.
To your health and helping your loved ones.
Just sharing a few natural tips.
No claims made. No cures. Nothing here. Nope. No claims.
Blogger blog has this so all of my blogger blogs have this.
Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice.
European Union laws require you to give European Union visitors information about cookies used on your blog. In many cases, these laws also require you to obtain consent.
As a courtesy, we have added a notice on your blog to explain Google's use of certain Blogger and Google cookies, including use of Google Analytics and AdSense cookies.
Fermented Wheat Germ: Take daily. Northern California has a distributor. Austria makes it.
Cancer does not like sugar. Avoid sugar and do not eat sugar while getting well.
(Sucrose is not good)
See book list: Winner of Books for a Better Life Award. Check out the black salve recipe. When nothing else is working read up all you can and learn good things to help yourself. Dr. Otto Warburg, won the Nobel Prize for it in 1931. His findings were suppressed. Lack of Oxygen!!! Read more at http://www.the-open-mind.com/the-industry-suppressed-budwig-protocol-or-how-to-cure-cancer-with-cottage-cheese/#e2T4tYfj8woMdTvy. See articles below after top 20 list to help you on your healing path. Dr. was nominated six times for the Nobel Prize for medicine,***
Dr.Johanna Budwig’s secret weapons against cancer were **quark cheese and flax seed oil.*** Italian Doctor who discovers the cause and how to stop C for good with baking soda. A must watch video. https://www.youtube.com/watch?v=NAMYAoiCSsI Delete Fluoride use immediately. Dr. Sebi cures C and all kinds of diseases. See info& links below & share :)
A herbal alternative that worked!!! Black salve click & read http://cancercompassalternateroute.com/testimonials/liver-cancer-metastasized-to-the-pancreas-and-kidney-healed-with-black-salve/
You can try Dr. Sebi cures as well. Herbs, minerals, electric foods and cleansing body of plague :
http://wellwisherparadise.blogspot.com/2015/10/man-found-cures-for-all-diseases-hiv.html
Cures: Electric Food Eat to live or eat to die Dr. Sebi
https://www.youtube.com/watch?v=9mowpelT-EE
Dr. Mercola:
Low/no protein
http://articles.mercola.com/sites/articles/archive/2016/08/07/cancer-metabolic-disease.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20160807Z1&et_cid=DM115169&et_rid=1611415550
Smart Things to do: *****Stay Alkaline and avoid sugar ****
1. Cleanse your liver to detoxify and get your liver healthy. A healthy functioning liver is good for
belly fat loss. A unhealthy liver can't process all the "junk food" & "labeled products" you eat so may lead to bulge around the belly.
Take fermented wheat germ daily. (Great for pets too.)
2. Cleanse your gallbladder
3. Milk Thistle is a liver cleanser. Burdock root & Yellow dock herbs make a tea out of.
4. Turmeric is good for you & fat loss
5. Tonic: Black Walnut Tincture, Virgin Olive oil and Epsom salt
6. Plant & grow your own vegetables & fruit. Triple wash vegetables & fruit.
7. Avoid High Fructose corn syrup
8. Avoid MSG Found in store bought products.
9. Anything with a label on it doesn't disclose all the ingredients or products in it.
10. add fresh mint, basil, parsley, cilantro to salads or make a tea.Read on herbs and preventative natural ways to take care of yourself. Share good things & pass on so others might be able to get the help they need.
11. Eat garlic and onions. Take Flax seed oil. Oregon oil.
12. Add ginger & lemon slice to tea.
13. FRUIT & Take Vitamin C daily. Vitamin B 17 found in the seeds of Apricots
Sour sop Fruit Mangosteen & longan berry research and learn about these. Why are these at the market & readily available? Ask your grocery store manager to order it. Smart people power.
Fruits to eat to help
Make your own vitamin C with lemon & or orange pill. Grind up into powder once dry.
Some Vitamin C pills are made from corn and they don't tell you!
Wash fruit really well with warm water and salt.
15. Switch table salt to Pink or Sea Salt. Limit sugar. Just use pure cane sugar if you must. Don't use any chemical substitute unless you want to add toxins or chemicals to your body.
16. Keep body Alkaline!!!! See list of Alkaline foods in my other blog post.
17. Oxygen. C cannot survive in oxygen environment. See Doctors and research that has proved this!!! Research and learn more about this discovery.
18. Coral Calcium supplements. (Some have lead so find lead free.)
19. Black Salve tincture: see recipe & link.
20. Colloidal Silver. Read more about this.
21. Drink Kombacha tea.
22. Parasite cleanse. Colonic cleanse. What's inside your body? Learn more about cleansing your body after you eat"labeled" food & drink products. Many actors do cleanses.
23. Take your Vitamins!!! Eat fresh fruits & vegetables daily. Low fat white meat protein occasionally is appearing to be a good idea. Research more about taking vitamins & mineral supplements. Find the best sources and best brands to use. Some have fillers & added ingredients. Everyone wants to make a profit at your expense so it is up to you to research, learn and share.
24. Read and learn about the side effects of prescription pills. What alternatives are available? Why would you take someone's word that pills are good for this ailment. Especially, when profits are the real concern. Getting you to take prescription pills monthly and for years seems to be the only sales goal that is cared about.
25. Baking Soda research Italian doctor who was squashed. Once again a real discovery and a real cure was immediately dismissed. Youtube has tons of stuff on baking soda.
Evidence by Italian Doctor suppressed. Why did they feel the need to do this? People, men, women, children, dogs, cats & animals have the right to find a good way to heal and help themselves.
Cures/things that definitely help A must watch. Share :)
fast forward to 1:05 half way in.
https://www.youtube.com/watch?v=NAMYAoiCSsI
26. Delete Flouride use and elimante other toxins from deoderant, toothpaste, soaps, shampoo, laundry detergent, etc.
27. Detox
"Foods like cilantro, garlic, lemon juice, and coconut oil may help you detox.
It also may be worth considering a full body detox to reduce your body’s acidity and further cleanse metals and toxins."
Apple Cider vinegar the raw with mother in it.
Beets/beet juice
Oregano Oil
Vitamin E
Chlorella, spirulina, and wheatgrass
Kombucha raw organic drink
Kelp for iodine these super greens are great foods packed with vitamins, minerals, and antioxidants
more info here: Remove fluoride in drinking water and other household products. http://wakeup-world.com/2015/02/09/top-5-foods-for-the-pineal-gland/
Nobel Prize Nominee article:
Dr. Johanna Budwig left us in 2003, at the age of 95. This German doctor ***was nominated six times for the Nobel Prize for medicine,***
Dr. Budwig’s secret weapons against cancer were **quark cheese and flax seed oil.***
Big Business vs a real cure that isn't something you have to go buy every month.
Cheap product or a expensive product you are "told" to take every month for a long time.
Read more about Dr. Johanna Budwig:
http://www.the-open-mind.com/the-industry-suppressed-budwig-protocol-or-how-to-cure-cancer-with-cottage-cheese/
The international Books that are must reads!!!:
"Death By Diet" by Robert R. Barefoot
New York Times Best Seller: Winner of Books for a Better Life Award.
"Ultra-Prevention" Mark Hyman, M.D. & Mark Liponis, M.D.
"The Cure For All Disease" Hilda Clark
Request side by side studies with pills and alternative ways and see which one is better for you. Have a 3rd party research not waiting for profits but to find real cures. Cures are known that is the saddest part. Why do we have to be in the dark anymore?
Why can't pharmaceutical companies & doctors sell good herbs, vitamins (lead free & filler free) & fresh foods (organic free of toxins, chemicals & pollution? They can make money this way just like the 99 Cent store makes money with low priced items. (Careful as coffee mugs have lead in them. Cheap for a reason. No label to say low priced mug has lead or toxins in it.) Farmers can grow good stuff and make money. The only one who cares about you is you & or your loved ones.
The Honest Company-healthy non toxic cleaning just made a billion for product sales. Good things that are healthy for us make money, too!! approximately estimating fyi
Consumers can request laws to state and list all ingredients. We need real healthy products & food not fake aka natural- attorney words to slide under the real ingredients radar label. If you only knew what they put in products on the grocery store shelf...
Cigarette companies sell cigarettes plus also now have warning labels against using as well.
To your health and helping your loved ones.
Just sharing a few natural tips.
No claims made. No cures. Nothing here. Nope. No claims.
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