Cooking With Alkaline Foods For a Healthy New Year

Alkaline Foods are good for healthy life style so add some of these ingredients to your favorite
dishes today. It is said that if the body is alkaline it cannot get sick.  
Alkaline water is great for you so pick up some today and drink your way to a healthy New Year.

 Alkaline Vegetables:

 Beets, Broccoli, Cauliflower, Celery, Cucumber, Kale, Lettuce, Onions, Peas, Peppers, Spinach

 Alkaline Fruits:

 Apple, Banana, Berries, Cantaloupe, Grapes, Melon, Lemon, Orange, Peach, Pear, Watermelon

Alkaline Protein:

Almonds, Chestnuts, Tofu

Alkalizing Spices:

Cinnamon, Curry, Ginger, Mustard, Sea Salt